Easy and exotic, a cluster of mashed yam dollops a groundnut and vegetable soup that’s as thick and rich as gravy. Peanuts pack a healthy punch of protein and elusive friendly fats. African Peanut and Yam Soup - Adapted from the Peanut Soup and Fufu* recipes from The Congo Cookbook Ingredients 4 cups water 2 vegetable bouillon cubes (or 4 cups vegetable stock) 1 large carrot, chopped 1 large green pepper, chopped 1 large onion, chopped 1 cup chunky or smooth peanut butter Salt and Pepp
This is a delicious easy to make recipe; sure to be a hit with any beer drinker! And non-drinkers!
Here’s how local culinary guru Van Whitmore summed up the bowl of creamy crab soup he sampled Thursday: ”They didn’t add ingredients in an order that was conducive to making them all stand out.”
Long weekend ahoy! We are in the thick of setting up a new kitchen (in a new house) so the long weekend is a welcome stretch of time to get ourselves comfortable again. Any good kitchen moving-in tips? For the rest of us (who hopefully aren’t engaged in major home projects) this weekend is probably a time to kick back, relax, and maybe try one of the recent ice cream recipes. What are you eating this Labor Day weekend? Do you have special food plans? Click through for some good eating from this
The Lifehacker staff is pushing off a bit early this afternoon to get a head start on the holiday weekend. But don’t forget: if you find yourself buried under a pile of unread Lifehacker posts, switch to our top stories feed to get the good stuff without any extras. To filter out topics you don’t care about, you can also customize our feed URLs. Before you head out to enjoy your Labor Day weekend, get a load of this week’s most-trafficked posts: Useful Firefox 3 Configuration Tweaks “Firefox 3
