by Gwen Ann WilsonMillions of people around the world are following a GI diet plan to lose weight and stay fit. They are always in search of low glycemic index recipes that are tasty and healthy. Glycemic index food recipes are easily available on the Internet and a simple search query can provide you with a huge collection of interesting recipes. This article discusses some useful aspects of low glycemic index recipes that will help you cook them the right way and also inform you why GI recipes